Silver Birch Yoga
Silver Birch Yoga
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  • About Me
  • Weekly Classes
  • Day Retreats + Events
  • Pregnancy Yoga
  • Postnatal + Parent / Baby
  • Private tuition / 1:1
  • Testimonials
  • Sound
  • Children’s Yoga
  • Reiki
  • My Blog
  • More
    • Home
    • About Me
    • Weekly Classes
    • Day Retreats + Events
    • Pregnancy Yoga
    • Postnatal + Parent / Baby
    • Private tuition / 1:1
    • Testimonials
    • Sound
    • Children’s Yoga
    • Reiki
    • My Blog
  • Home
  • About Me
  • Weekly Classes
  • Day Retreats + Events
  • Pregnancy Yoga
  • Postnatal + Parent / Baby
  • Private tuition / 1:1
  • Testimonials
  • Sound
  • Children’s Yoga
  • Reiki
  • My Blog

Postnatal + Parent / Baby Yoga

Welcome. Congratulations on your new arrival!


As a mother of four, I know how exciting it is to be have a new little one (whether it’s your first or a subsequent baby).


I also know how hard it can be to take time for you, especially to begin to incorporate some light movement postnatally with a baby!

NEW CLASS! Trial 10th November

Postnatal / Parent + Baby Yoga

Postnatal / Parent + Baby Yoga : Silver Birch Yoga x Little Gym Harpenden

TRIAL CLASS! weeks)

Monday 10th November, 11am-12noon

£10 (one parent per baby, please)


Includes:

- gentle yoga suitable for postpartum mums (after 8 weeks) or dads

- interactive parent + baby yoga

- singing circle

- relaxation

- tea or coffee and a chat


Plus: OPTIONAL Whatsapp support + community group

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Silver Birch Yoga

Harpenden

07764250689

Copyright © 2025 Silver Birch Yoga - All Rights Reserved.


Professional Studio Photography: Leo Cinicolo

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