Yoga for every season of life.
Breathe. Move. Be
Breathwork, Movement, Meditation + Sound:
Holistic mind + body experience.
Yoga for every season of life.
Breathe. Move. Be
Breathwork, Movement, Meditation + Sound:
Holistic mind + body experience.
At Silver Birch Yoga, I believe in nurturing the mind, body, and spirit through the transformative power of yoga.
My mission is to create a welcoming and inclusive space where individuals of all ages, abilities and levels of experience can embark on - or continue - their yoga journey and find “time for you”.
Move, breathe and reconnect through welcoming weekly Forrest, Vinyasa and Yin yoga classes.
Build strength, increase mobility and find space to breathe in friendly, small-group classes with individual attention.
Support through every stage of pregnancy, birth and early motherhood.
Welcoming pregnancy and postnatal classes designed to help you move with confidence, prepare for birth, breathe more deeply and reconnect with your body and find a supportive local community.
Unwind with regular Sunset Sundays, soundbaths, seasonal day retreats and holistic experiences designed to help you pause, rest and reconnect throughout the year.
Be the first to hear about retreats, seasonal reflections, classes and new offerings. Plus occasional exclusive recorded practices
Feel free to reach out via email or Whatsapp for more information about my classes or special events!
Available for 1:1 / private small group sessions on Monday and Thursday 9-3pm, and Wednesday early evenings.
Available sessions:
- Yoga
- Pregnancy yoga
- Crystal sound bath
- Reiki
Email or message to book!
Copyright © 2026 Silver Birch Yoga - All Rights Reserved.
Professional Studio Photography: Leo Cinicolo
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