








Spring Equinox Retreat 2025
“I attended Diane’s Spring equinox retreat day last year and thoroughly enjoyed it. The class was thoughtfully designed to honor the changing season, creating a wonderful balance of movement, mindfulness, and reflection. Diane guided us with warmth and expertise, making the practice accessible and meaningful for everyone.
The atmosphere was calm and uplifting, and the focus on renewal and growth felt especially fitting for the equinox. I left the session feeling refreshed, grounded, and energized, with a renewed sense of connection to both myself and nature. It was a beautiful experience, and I would highly recommend Diane’s classes to anyone" - Kate
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“Diane’s spring equinox half day retreat had the perfect balance of asanas, relaxation and time to focus on the months to come. The experience was well planned and I came away feeling both invigorated and supported.” - Fiona
“So welcoming, so informed, and so very relaxing, just what I needed.” - Tyula, Wheathampstead (pregnancy student)
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"Attended postnatal [Mum & Baby] yoga with Diane with my 12 week daughter and we both had a great time! Diane was patient with us and took her time to allow babies to settle in between each exercise, we will be returning!” - Nimarta, Harpenden
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"I really loved your class, it’s the best I’ve felt in ages with my joints and my back!” - Amanda, Harpenden (pregnancy student)
“The entire experience feels nurturing and unhurried. I left feeling refreshed, centred, and ready to begin the week with renewed energy.” - Dominique, Harpenden
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“Diane guided us through a relaxing yin practise followed by crystal bowls and a guided meditation. It was the perfect way to finish the weekend, unwinding and preparing for the week ahead." - Christina, Wheathampstead
“Look forward to another session. I slept so well last week after the class!” - Emma
“I attended a 1:1 session with Diane at Silver Birch Yoga.
Diane created a calming, inviting and welcoming space to practice which allowed me to relax and get into the me-time mindset as soon as I walked through the door. The session was wonderful and relaxing.
Diane was attentive; offering gentle guidance, and adjusting my poses which I felt I benefited from as it improved my ability and I felt capable and confident in each pose with aids available to improve posture and balance. I’m fairly new to yoga, having only practised at home before Diane effortlessly adjusted the session to meet my needs.
Diane ended the session with a deeply relaxing sound bath which felt very luxurious given all the attention and support I had already received through the entire session.
I’m very much looking forward to my next session.
Thank you so much, Diane.” - Dominique R, Harpenden
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"Attended a [private group] Yin yoga session with Diane.
It was such a lovely pause in the day, where we had a chance to slow down, to breathe and unwind. Combined with the music, and environmental sounds, and lovely scents it was the perfect session.
I couldn't stop yawning and slept great that night! Thank you!" - Fiona, Bury St Edmonds
Bespoke Yin yoga and crystal sound bath session held for a hen do in location of their choice
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Professional Studio Photography: Leo Cinicolo
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