Silver Birch Yoga
Silver Birch Yoga
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    • Home
    • About Me
    • Weekly Classes + Courses
    • Testimonials
    • Pregnancy Yoga
    • Postnatal / Mum + Baby
    • Retreats + Events
    • Private tuition / 1:1
    • My Blog
    • Free Resources
    • Children’s Yoga
    • Sound
    • Reiki
Join my newsletter
  • Home
  • About Me
  • Weekly Classes + Courses
  • Testimonials
  • Pregnancy Yoga
  • Postnatal / Mum + Baby
  • Retreats + Events
  • Private tuition / 1:1
  • My Blog
  • Free Resources
  • Children’s Yoga
  • Sound
  • Reiki
Join my newsletter
A child practices yoga with an instructor on a patterned mat indoors.

Children’s Yoga + Mindfulness

I am passionate about sharing yoga and mindfulness with children.


As a mother of 4 (from teen to toddler), I know first-hand the difficulties that they can face growing up today, and how practicing yoga -+ mindfulness can help.

Children’s Yoga + Mindfulness

Training

I undertook 40-hour Children’s Yoga Foundation Training with Wild Tree Yoga in Spring 2025, followed by a further 50 hours of Advanced Training, including dedicated modules on SEND and Mindfulness for Teens.


I offer engaging, inclusive Children’s Yoga + Mindfulness sessions for schools, Scout and Guide groups, and other organisations for all ages from preschool-teen.


Sessions can be tailored to the age, needs and interests of the group, and may include movement, breathing practices, mindfulness, relaxation and simple wellbeing tools.


I hold an Enhanced DBS certificate. 


What people say


“Diane kindly ran a jungle-themed yoga session for our Cub pack, which they absolutely loved.
Diane was great at finding the right level of challenge and engagement for the group. By the end of the session the Cubs were all extremely calm and relaxed! Would highly recommend. Thank you Diane.”

— Cub Scout Leader, Wheathampstead

Interested in bringing yoga + mindfulness to your school, group or organisation? Please get in touch

Email me for more information

NEW! Local Classes and Holiday Clubs coming soon...

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Silver Birch Yoga

Harpenden

07764250689

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Professional Studio Photography: Leo Cinicolo

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