
I am passionate about sharing yoga and mindfulness with children.
As a mother of 4 (from teen to toddler), I know first-hand the difficulties that they can face growing up today, and how practicing yoga -+ mindfulness can help.

I undertook 40-hour Children’s Yoga Foundation Training with Wild Tree Yoga in Spring 2025, followed by a further 50 hours of Advanced Training, including dedicated modules on SEND and Mindfulness for Teens.
I offer engaging, inclusive Children’s Yoga + Mindfulness sessions for schools, Scout and Guide groups, and other organisations for all ages from preschool-teen.
Sessions can be tailored to the age, needs and interests of the group, and may include movement, breathing practices, mindfulness, relaxation and simple wellbeing tools.
I hold an Enhanced DBS certificate.
“Diane kindly ran a jungle-themed yoga session for our Cub pack, which they absolutely loved.
Diane was great at finding the right level of challenge and engagement for the group. By the end of the session the Cubs were all extremely calm and relaxed! Would highly recommend. Thank you Diane.”
— Cub Scout Leader, Wheathampstead
Interested in bringing yoga + mindfulness to your school, group or organisation? Please get in touch
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