Mum + Baby Yoga
Postnatal / Mum + Baby Yoga : Silver Birch Yoga x Little Gym Harpenden
Held at The Little Gym Harpenden
The perfect class for both Mum AND Baby to relax, connect and move gently after birth
Tuesdays in term time: 11:30am-12:30pm
£15 per class (when booked as part of a block) / £18 per individual class*
Winter Term:
10th November - 15th December *No class 24th November (5 weeks)
*NB: Please book individual classes at least 1 hr before
Includes:
- Gentle yoga suitable for postpartum mums (after 8 weeks)
- Interactive mum + baby yoga
- Singing circle
- Relaxation
- Tea or coffee and a chat
- Audio meditation recording to use at home
Plus: OPTIONAL Whatsapp support + community group
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