Silver Birch Yoga
Silver Birch Yoga
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    • Home
    • About Me
    • Classes + Special Events
    • Pregnancy Yoga
    • Private tuition / 1:1
    • Children’s Yoga
    • Sound
    • Reiki
    • Reviews
    • My Blog
  • Home
  • About Me
  • Classes + Special Events
  • Pregnancy Yoga
  • Private tuition / 1:1
  • Children’s Yoga
  • Sound
  • Reiki
  • Reviews
  • My Blog
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Yoga for everyBODY | Midlife Mindfulness Life is Busy: Make Time for You!

Yoga for everyBODY | Midlife Mindfulness Life is Busy: Make Time for You!Yoga for everyBODY | Midlife Mindfulness Life is Busy: Make Time for You!Yoga for everyBODY | Midlife Mindfulness Life is Busy: Make Time for You!

Unique ‘flow to slow’ Vinyasa-Yin fusion practice.


Breathwork, Movement, Meditation + Sound:

A holistic mind + body experience.

Join me - book here

Yoga for everyBODY | Midlife Mindfulness Life is Busy: Make Time for You!

Yoga for everyBODY | Midlife Mindfulness Life is Busy: Make Time for You!Yoga for everyBODY | Midlife Mindfulness Life is Busy: Make Time for You!Yoga for everyBODY | Midlife Mindfulness Life is Busy: Make Time for You!

Unique ‘flow to slow’ Vinyasa-Yin fusion practice.


Breathwork, Movement, Meditation + Sound:

A holistic mind + body experience.

Join me - book here

Welcome to Silver Birch Yoga!

At Silver Birch Yoga, I believe in nurturing the mind, body, and spirit through the transformative power of yoga.


My mission is to create a welcoming and inclusive space where individuals of all ages, abilities and levels of experience can embark on - or continue - their yoga journey and find “time for you”.

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Silver Birch Yoga

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